by admin | Jul 5, 2019 | Blog
Did you know that laughter is fabulous therapy? Laughing when I’m depressed? Laughing when I’m anxious? Laughing when I’m stressed? – doesn’t sound very intuitive really does it. But hold on… Mark Twain, writer, adventurer and wily social...
by admin | Jul 5, 2019 | Blog
How great would it be to never feel anxious? Sounds great doesn’t it? If I mention racing pulse, stomach-churning, feeling light-headed, sweaty, being unable to sit still, most of you will probably recognise at least some of those feelings from situations you’ve...
by admin | Mar 7, 2019 | Blog
How do I find that holiday calm now the holiday’s long-gone? Did you open the new year with a glorious, wide-angle view of a landscape full of exciting plans and good intentions for the future? To work smarter, live better, be calmer? Is that landscape already...
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