Did you know that laughter is fabulous therapy?

Did you know that laughter is fabulous therapy?

Did you know that laughter is fabulous therapy? Laughing when I’m depressed? Laughing when I’m anxious? Laughing when I’m stressed? – doesn’t sound very intuitive really does it.   But hold on…   Mark Twain, writer, adventurer and wily social...
How great would it be to never feel anxious?

How great would it be to never feel anxious?

How great would it be to never feel anxious? Sounds great doesn’t it? If I mention racing pulse, stomach-churning, feeling light-headed, sweaty, being unable to sit still, most of you will probably recognise at least some of those feelings from situations you’ve...

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